Scheduled: 8
Actual: 8
RPE: 4
Hmmm. A few weeks ago, at Christmas time, I thought 8 miles was sooooo hard. Now, I can do it without really blinking. I do get frustrated with the time commitment on these longer runs, but after I'm done, I'm so smug. This run felt really good, especially after not running for 4 days.
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I write, I run, I write about running, sometimes I run about writing.
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