I hurt some kind of hip or butt muscle and I'm not really sure how, but I refused to let it stop me from going on my senior citizen walks. I call them that because I feel really old when I'm lacing up my sneakers to go on an evening walk after dinner. It's exactly what my Grandpa would do and it's one my childhood regrets that I usually refused to go with him, not knowing he'd be gone from my life too soon. Oh, that was maudlin, sorry.
Saturday, 7/14/07 - walk 2 miles
Sunday, 7/15/07 - Hike Runyon canyon and walk 3 miles
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I write, I run, I write about running, sometimes I run about writing.
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