Have I mentioned I've been working a lot? 10 to 12 hour days? Poor Lula has had to hold it for 12 hours so I felt like had to go for a run with her. Running for dogs is a reward not a punishment, funny that.
2 miles
5 sets lunges
40 sit-ups.
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I write, I run, I write about running, sometimes I run about writing.
2 comments:
Sit ups!?
No no no no noooooo, Tamara!
Sit ups are bad for us!
I read that in Food & Wine magazine, or Chocolatier, or somewhere.
I love having strong abs, it helps my back problems. For serious. In a way wine and chocolate can't.
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