I'm a little ashamed to admit that I've been nervous about running in my new neighborhood. It's not so much nervous for my safety, but more because I don't really know the area very well and when I don't know something I get uncomfortable. But I left Lula home for the first time since I moved into the new place, and I figured she deserved to go for a run and I definitely needed to get some tension out of my shoulders so I put my brave face on and a warm brightly colored fleece and did some running. It felt great. I think I need to put about 20 miles inot a neighborhood before I feel really comfortable, but this was a good start.
2/7/08 - 2.44 miles
4 sets of lunges
3 sets of my 3 arm exercises
40 sit-ups
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I write, I run, I write about running, sometimes I run about writing.
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