Sunday, November 05, 2006

Week 1 of 18: 6 miles (4)

Distance: 6 miles
Course: Treadmill
Pace: 11.77

I think I have to make the switch to Gatorade on my long runs, at about half way I'm hitting some kind of wall. Whether it's just me running too fast in the beginning or me sweating out too many carbs, I have no idea. Either way at 3.1 miles I was pretty sure I was done. I slowed way down and then got frustrated because I felt like shit and I wasn't really making much progress. I keep wishing I was faster.

Monday is a rest day. Yay.

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