Distance: 7 miles
Course: treadmill
Pace: 11.62
My only goals for this run were a. to get through it and b. to run faster than my marathon pace of 12.0 per mile. Modest, yes. But also, goals I know I can achieve are still goals.
Anyway... that's week 2 complete. 16 to go.
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2 comments:
Good job! Where are you using a treadmill? Did you join a gym?
I've been fish sitting for the Waller/Stellins and they have a treadmill.
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