Sunday, November 19, 2006

Week 3 of 18: 4 miles (2)

Distance: 5 miles
Course: Treadmill
Pace: 12.25

Considering how fucking awful this run was, I'm actually pretty surprised I came in under a 13 minute mile. I had to walk several times. I just couldn't get into a rhythm. My iPod headphone cord kept touching my arm and making me really irritated.

I'm glad this week is over.

We're still working one day at a time, so I'll see how next week goes. Typically, when I don't have to work, I get a better run in, so hopefully the holiday will work in my favor.

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