Scheduled: 6
Actual: 6
RPE: 3-4
This was my first 6 mile run. It wasn't bad. I had a gorgeous clear day and moderately difficult route. I had a little weirdness from my heart. Sort of felt like a skipped beat, but I didn't feel dizzy or nauseous or any pain, so I think it was nothing. I'm definitely a hypochondriac, and I think I was just a little too up from the coffee and sugar. I'm monitering it from now on, and if it happens again, I'll go see a doctor about it.
Monday, December 12, 2005
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