Scheduled: 6
Actual: 6
RPE: 3-4
This was my first 6 mile run.  It wasn't bad.  I had a gorgeous clear day and moderately difficult route.  I had a little weirdness from my heart.  Sort of felt like a skipped beat, but I didn't feel dizzy or nauseous or any pain, so I think it was nothing.  I'm definitely a hypochondriac, and I think I was just a little too up from the coffee and sugar.  I'm monitering it from now on, and if it happens again, I'll go see a doctor about it.
Monday, December 12, 2005
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