Tuesday, December 27, 2005

Week 5: Run 1

Scheduled: 3
Actual: 3
RPE: 4

This was a tough run for some reason, I wasn't running too fast, but my lungs were really burning. I blame the woodsmoke in the area. It smells great when you walk outside, but is a little tough on my chest. The weather was gorgeous, didn't rain a drop on me.

All in all a great run.

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