Week 1 (Part 3): Run 3

Scheduled: 3
Actual: 3
RPE: 3-4

There is nothing more satisfying than running Thanksgiving morning. You feel so self righteous. It was a gorgeous day, the sun was shining, but there was a chilly breeze. I ran with my iPod, but it was the beginning of the end of that I think. As these runs get longer I might feel badly about giving it up. But during my daylight runs, it seems a shame to miss out on the sounds of the morning.