Friday, November 11, 2005

Week 1: Run 3

Scheduled: 3
Actual: 3
RPE: 4

I think I've reached the point at which I'm sufficiently sick of running on the track. I tried to switch it up last night by running two miles the normal way, and the third mile the other way around. But that didn't help much.

I'm going out with Louie to find some routes around the neighborhood.

Saturday's run: 5 miles.

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