Scheduled: 4
Actual: 4
RPE: 4
So after completely bitching and moaning about how I wanted to quit yesterday. I went for my first Week 7 run. And I have to say it was one of my favorite and best runs yet. I wore my new running socks, I wore my new light arm band, and I ran. Awesomely. I really felt great. I attribute this to the "let it all go" philosophy and the "carbs are awesomely required for runners" diet. I ate so many carbs yesterday. And it felt awesome. Carbs = my favorite foods. So I think I should be a runner. Forever.
Tonight - 6 miles.
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