Tuesday, January 31, 2006

Week 10: Run 1

Scheduled: 5
Actual: 5
RPE: 4

This run felt so awesome. I really had a great time on it. And, surprise of all surprises I ran into Louie's dad while I was at the track. He was working in the neighborhood and Louie told him I would be running. So that was nice.

Tonight : 8 miles.

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