Scheduled: 4
Actual: 0
RPE: NA
So. Last night I was supposed to run 4 miles. And... I just didn't do it. My knee is really bothering me, and I wanted to give it a bit of a rest. I plan on running tonight. But I think I'm only going to do a 4 miler instead of a 6. The big worry on my back is that I'm doing irrepairable damage to my knee and that at some point I'll have to have surgery on it. I know. I'm a total hypochondriac, but seriously... My knee is still swollen two days after my run. That can't be good, can it?
One day at a time.
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